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Jerusalem is one of the oldest continuously populated cities on earth. The Canaanite Phoenician “city of peace”, Urushalim, evolved into Jerusalem after it was over run by King David around the year 1000 BCE.
Living in Jerusalem has always been a bit of a gamble. The ancient Babylonians, Egyptians and Persians all cast lusty eyes on [...]

Vegetables are necessary to the human diet. The latest recommendation from dieticians is a minimum of five cups of vegetables per day. The truth is we can get the majority of our daily vitamin and mineral content from vegetables.
We need to ensure that how we cook them does not drain vitamin contents and benefits of [...]